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Text of the poem in plain-text format.

Community offering information and support for self-injurers and their friends and family.

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Articles, discussion boards, personal stories, pictures, coping tips and poetry dealing with self-injury and suicide. Bookstore with selected books on self-injury.

Provides information on helping oneself and others, in addition to motivations and who does it.

Survivor-led charitable support group. Includes forum and list of additional resources, with links.

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Breaking news, sport, TV, radio and a whole lot more. The BBC informs, educates and entertains - wherever you are, whatever your age.